Prana Chi
Oct 19, 20252 min read
Herbs and Your Nerves: Natural Relief for the Nervous System
The nervous system, a complex network of communication, governs everything from thought to movement. Maintaining its balance is vital for overall well-being, and herbs offer a holistic, supportive path to achieving this. Traditional practices have long utilized plants to calm, restore, and strengthen nerve function, addressing imbalances that can manifest as stress, anxiety, or fatigue. Calming the Storm: Nervine Sedatives and Relaxants Certain herbs act as nervine sedative









